Workout Log

2016
8/2 – 3 miles elliptical 23:44
8/29 – 3 miles elliptical 23:53
8/31 – 4 miles elliptical 32:33
9/3 – 2.34 miles at Lake Elizabeth with Anita 24:03
9/4 – 3.4 miles to Sweet Tomatoes 35:24
9/7 – 7 miles elliptical 58:11
9/14 – 3 miles treadmill 30:03
9/19 – 4 miles treadmill 39:32
9/21 – 5 miles treadmill 50:04
9/28 – 4 miles treadmill 39:58
10/2 – 3.52 miles with Anita 35:33
10/9 – 2.62 miles with Anita 26:17
10/10 – 4 miles treadmill 38:20
10/12 – 5 miles treadmill 47:53
10/14 – Ran Walk-a-thon
10/17 – 2 miles treadmill 19:40
11/6 – 3 miles at Quarry Lakes with Anita 29:04
11/9 – 4.25 miles (0.45 miles walk with Sarah)
11/22 – 6 miles 54:45
11/24 – 10K Turkey Trot // 6.2 miles in Downtown San Jose 55:09
11/28 – Insanity: Fit Test
12/11 – 3 miles at Quarry Lakes with Anita 29:35

2017
1/16 – Hike Redwood Regional Park
2/12 – 3 miles at Quarry Lakes with Anita 30:07 (10:03 pace)
2/13 – 2.65 miles 20:54 (7:53 pace)
2/19 – 3 miles at Quarry Lakes with Anita 27:56 (9:15 pace)
2/26 – 5 miles with Joy 49:01 (9:48 pace)
3/13 – 2.5 miles with Anita 13:03 (9:38 pace)
3/26 – 5 miles with Joy (around 9:30 pace)
3/27 – CorePower Yoga 1.5 with Bea
3/28 – CorePower Yoga 2 with Bea
3/29 – CorePower Yoga 1.5
3/30 – CorePower Yoga 1.5
4/1 – CorePower Yoga 2
4/2 – CorePower Yoga Hot Power Fusion with Bea, 3 miles (8:53 pace)
4/3 – CorePower Yoga 1.5 with Bea, Rachel, Celeste
4/4 – CorePower Yoga Hot Power Fusion Candlelight
4/5 – CorePower Yoga 2 Candelight with Bea
4/6 – CorePower Yoga 1.5
4/9 – 5 miles with Katie 44:03 (8:48 pace)
4/10 – Hike Torrey Pines State Reserve with Gloria
4/11 – Bouldering and top roping with Law, Katie, Chiyo, Ricky, Adam
4/13 – 5 miles trail and hills 46:41 (around 10:00 pace)
4/16 – 6 miles at Quarry Lakes with Anita, Joy 54:48 (9:08 pace)
4/17 – 3 miles treadmill 27:25 (9:08 pace)
4/19 – 4 miles 35:25 (8:51 pace)
4/22 – 8.02 miles 1:11:31 (8:55 pace)
5/7 – 4.5 miles 43:51 (9:44 pace)
5/9 – 3 miles 26:16 (8:45 pace)
5/10 – 4 miles treadmill 36:22 (9:05 pace)
5/11 – 3 miles 27:24 (9:08 pace)
5/13 – 2 miles 16:54 (8:26 pace)
5/14 – 5 miles 42:08 (8:24 pace)
5/15 – 3 miles
5/17 – 4 miles 34:24 (8:36 pace)
5/18 – 3 miles 26:05 (8:42 pace)
5/20 – 2 miles 18:00 (8:56 pace)
5/21 – 6 miles 55:00 (9:10 pace)
5/23 – 4 miles 35:47 (8:57 pace)
5/24 – 5 miles
5/25 – 4 miles 37:04 (9:17 pace)
5/27 – 2 miles 16:04 (8:02 pace)
5/28 – 7 miles 1:00:51 (8:41 pace)
5/30 – 4 miles 33:53 (8:28 pace)
5/31 – 5 miles 43:12 (8:39 pace)